High blood pressure is the silent companion of a quarter of the Brazilian population. As it usually has no symptoms, …

It is important that people consume enough high-quality protein, especially as they age, to have the necessary amino …

Living with a movement disorder can be frustrating. Often confused with Parkinson's because of similar symptoms, …

Some heart diseases can run in any family, reaching its members from generation to generation. There are factors that…

It's time to think about food National Health and Nutrition Day are celebrated on March 31. The date is important f…

1. Mate tea  Mate tea is a plant rich in caffeine, a diuretic substance that helps eliminate excess fluid in the body, …

Some teas, such as green tea and ginger, have thermogenic properties that help speed up metabolism and eliminate toxins…

There are some teas, such as ginger, hibiscus, or turmeric, that help eliminate excess fluid from the body, control hun…

Cardiovascular diseases (CVDs) are the leading cause of death in the world: more people die annually from these disease…

To get more fit in about fourteen days it is important to diminish day by day calories, chiefly by decreasing the admis…

From heart health to mental health to better sleep, see how having a sense of purpose can improve your well-being. You …

Dizziness, shortness of breath, headache: you've probably heard someone link these symptoms to high blood pressure.…