Have you ever heard that fluoride and thyroid don't match, however, you didn't understand the subject very much? After all, fluoride is a well-known name. You've certainly heard about it positively. Present in toothpaste, it has the function of preventing cavities.
In addition to being in oral care products, it is also abundantly found in tap water. The addition of fluoride to the public water supply caused the number of problems with caries to decrease.
However, as we brush our teeth many times a day, we are exposed to fluoride much more than we should. If you don't know, there are toothpaste and other fluoride-free oral care items.
To understand why you should rethink the amount of fluoride your body is exposed to daily, read this article to the end.
You may also like to read: A healthy lifestyle is your best diet.
Why is fluoride bad?
Fluoride ingested in small doses every day has a cumulative effect on the body. This means that it is not eliminated, generating a large amount.
And what does this have to do with the thyroid? Now, when non-essential elements are absorbed by the body, they end up being preferred over essential micronutrients, such as iodine, zinc, and selenium – essential for the thyroid.
Fluoride, when in contact with the body, ends up absorbed by the oral mucosa. This exposure, therefore, inhibits the production of iodine, which is the fundamental substance for maintaining good thyroid health.
Currently, most of the water coming from the supply is fluoridated. But, fluoride-free toothpaste is already a reality, so it is worth giving preference to this type of product.
You may also like to read: The symptoms of Flatulance and uses of homeopathic medicine,
How to get rid of excess fluoride?
In addition to removing fluoridated items from the routine – whenever possible – it is necessary to submit the body to detoxification. Also, fluoride is just one of the excess elements that may be intoxicating the body, disrupting the functioning of the thyroid and other hormone receptors.
I hope you understand why fluoride and thyroid don't mix.
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