To learn how to identify food allergies, continue to the end of this article. This is a serious matter, after all, it is common to perceive discomfort when ingesting food but end up leaving it aside.
Easy access to antacids and other medications to treat stomach upset ends up camouflaging any food allergies that may exist. This is an unforgivable mistake, after all, most discomfort in the digestive tract is directly related to food allergy.
Thus, the person never seeks a doctor for proper treatment and continues to eat foods that are harmful to their body. This consumption can cause irreparable damage and even develop more serious allergic reactions.
The problem is also not exclusive to stomach symptoms, as we will see below. As the body is an interconnected whole, a single food can impact other organs not necessarily linked to digestion.
Although food allergies are an increasingly recurring subject, there are those who do not seek a diagnosis and take unnecessary risks. So I'm going to teach you how to identify food allergies.
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What are the main symptoms?
Food allergy is characterized by an inflammatory reaction to a substance present in food or drink when ingested. The main symptoms usually appear within 2 hours after consumption of allergenic items.
I can list the most worrisome signs that indicate a food allergy:
Skin abnormalities, such as itching, plaques, swelling, or redness
Abdominal pain and constipation;
Difficulty evacuating, usually with pain or burning;
Vomiting and diarrhea;
Difficulty breathing and shortness of breath;
Canker sores;
Irritation in the nostrils, which become congested or runny.
All our systems are integrated. Therefore, the chance of food participating in any and all processes that occur in the body is quite high. Yet such food is not the main cause.
Even when it's not just related to the digestive tract, you should investigate.
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Fight the causes, not the effects
As I have already stated above, simply continuing with medicines against these discomforts that are the consequences of food that cause allergies are not recommended.
I believe that the idea is to fight the causes, which go through the consumption of foods with certain substances.
Each case needs an in-depth investigation and a specific assessment. Still, talk to your doctor about balancing your body to the point where the allergy has minimal impact.
I hope I have clarified your doubts on the matter.
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