Much more than following a one-day diet, or drinking green juice. This concept so passed on by the media has become our standard.
However, detoxifying the body goes far beyond that. Living intoxicated goes far beyond an unbalanced diet, full of non-nutritive substances, or even a weekend full of goodies.
Absolutely everything with which we keep in touch on a daily basis contributes to our intoxication. It is in the water we consume, in the air we breathe, in hygiene products, and also in food.
As it is increasingly difficult to escape from what is bad for our body, this detox process is very important. Want to know how to detoxify the body? Continue to the end of the article to find out.
You may also like to read: How to transform your health in a week? Discover the Spa Tour Life.
What is it to be intoxicated?
The organism's levels of toxicity are very particular and vary from person to person. This is because metals accumulate as each individual is exposed.
For example, a resident of the city of São Paulo is expected to present different toxicity than a resident of Campos do Jordão. Not even living in the countryside frees you from being intoxicated, but it presents itself in a different form and intensity.
Doing a detox means being free of toxins present in food dyes and sweeteners, herbicides, plastic packaging, water composition, among others.
Even stress is toxic to our bodies. When it produces too much stress, the body becomes intoxicated. It is not normal for our physiology to experience stress on a daily basis.
Thus, it is necessary to carry out a complete check-up of the body's functions before performing a detox. This is how we work with the Detox Protocol, within the Spa Tour Life.
The patient needs to undergo a medical, nutritional, and psychological evaluation to make the necessary adjustments in order to restore his health.
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What is the Detox Protocol?
The Detox protocol aims to return the quality of life to anyone. Usually, those looking for the Spa Tour Life already live with some typical symptoms of intoxication.
Allergies, migraines, anxiety, overweight, digestive problems, breathing problems, and loss of libido are just a few of these signs.
The patient is immersed in a program tailored to his needs for five days. All the food is prepared with ingredients taken directly from the garden.
Several therapies are also applied in parallel with the diet, such as functional training, lymphatic drainage, sauna, gum, watsu, and ecological walking.
Plus, everything you learn at Spa Tour Life stays with you for life. During the stay, the patient receives classes on the functioning of the organism and how to take care of his health.
After all, detoxifying the body goes far beyond spending a week in retreat. It is necessary to maintain the health gained, which can be challenging these days.
I hope this article sheds light on why detoxifying the body is so important for health.
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